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This week’s Weekly Food Program has some simple to make and every day recipes for your food from scrumptious meals across various cuisines from Aamras, Stuffed Ragi Paratha, Carrot Sandwich, and Extra.
Some tips you can follow when cooking a nutritious food
- 
- Program and shop the precise elements you need to have for each and every 7 days.
- Inventory the staples in the pantry & refrigerator
- Prep for the 7 days by generating paratha dough, peeled garlic, tomato puree, and so on
- And eventually, be certain you consume in smaller parts and try to eat bit by bit and try to eat appropriate.




Swipe by means of and get to see the food approach menu for every day from Monday to Sunday!
Breakfast –

Lunch –

Lunch –

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