May 20, 2024

TOGM restaurant

Eat Your Food

Various Benefits and Dangers of Tonic Water for Health

Quinine in tonic water: Safety, side effects, and possible benefits

Actually, tonic water has been around since the 1950s but has become popular in recent years. The original formula for tonic water consisted of a small amount of quinine powder, sugar and sparkling water.

People love tonic water from because of its bitter and sweet taste. Quinine is the compound that gives tonic water its bitter taste and is the same chemical compound used to increase the bitterness of other products, such as bitter lemon drinks .

Quinine in tonic water can be used to treat two health conditions, the severity of which varies. The compound can help treat malaria, a serious disease that causes fever, and is caused by a protozoan parasite that attacks red blood cells. Quinine pills are available to help treat malaria by killing the parasite that causes it but they do not work as a preventative measure. Reducing leg cramps is also another benefit.

Is tonic water good for health? In short, no. Tonic water is not for a healthy lifestyle because of its high amount of added sugar. The small amount of quinine found in tonic drinks is not enough to help treat ailments or symptoms such as leg cramps.

Tonic water is also a high-calorie, high-sugar drink often made with high-fructose corn syrup or aspartame. While you might think this can replace a type of diet fat, it won’t be because diet drinks are loaded with artificial sweeteners.

Drinking sugary drinks can contribute to weight gain and blood sugar imbalances if consumed in high amounts, especially when mixed with alcohol, juices, and other sugar-laden ingredients. Quinine has been officially approved for use in carbonated beverages as a flavor enhancer, which means it’s fine in this context.

The US Food and Drug Administration has approved quinine for use in beverages as long as the amount is less than 41.5 ml. When consumed in very high amounts there will be side effects of quinine in tonic water. However, this is unlikely to be the case as the amounts used in beverages are currently considered minimal and are highly unlikely to pose a risk.

For example, the amount of quinine found in a pint of tonic water equals about 41.5 milligrams, but malaria treatments often contain about 540 mg or more and are recommended three times a day. This means that malaria treatment involves 40 times more than that found in a pint of tonic water.