Slow Cooker Technique Excellent for Freezer Burned Flank Steak
When meat goes on sale I stock up for the weeks ahead. We have a upper body freezer and food things at the base can be neglected. The other day I identified a flank steak, (a dear reduce of meat) and observed, to my dismay, that it had freezer melt away.
What is freezer burn off anyway? It happens following food items has been frozen for a prolonged time. Meat develops white places and the texture and flavor are modified. In fact, red meat may perhaps seem gray or pale brown. These discolored parts are dry and one of the best ways to cook dinner the meat is with a technique that adds dampness — braising or applying a gradual cooker.
Seeing dry, discolored meat may perhaps make you worry about foodstuff security. Don’t stress. In accordance to the USDA, freezer-urned meat is even now secure to try to eat. Just one edge of the flank steak was burned, but it was these a modest place that I left it on your own. But the USDA suggests chopping away poorly burned sections. “Greatly freezer-burned meals could have to be discarded for top quality motives,” notes the USDA.
While I experienced saved the steak i a heavy plastic bag with a zipper closing, over time, it had nonetheless designed freezer burn off. To include humidity, I decided to cook dinner the steak in seasoned broth. I defrosted the steak in the microwave and slice it in 50 % to in good shape in my sluggish cooker. (I have the smallest sizing.) As it cooks the steak shrinks a bit, so you have to have to continue to keep this in mind when you approach your meal.
A number of hrs later on, my partner and I had been feasting on some of the tastiest steaks we have at any time eaten. The sluggish cooker technique will do the job with balltips, spherical steak, and other more durable cuts of meat. Normally flank steak is sliced throughout the grain. With the slow cooking system, however, you minimize with the grain or shred the meat. All people in the family will delight in this flavorful recipe.
Substances
1 flank steak (1 1/4 to 1 1/2 kilos)
2 cups no-salt beef stock
1 tablespoon ketchup
1 tomato, chopped
3-4 green onions, white and environmentally friendly parts, chopped
4 ounces mushrooms, sliced
1/4 cup gravy flour (approximate – you may have to have extra)
Water
Salt and pepper to taste
Ready mashed potatoes
Technique
Area cooking bag in sluggish cooker. Stir ketchup into beef stock. Lay flank steak in cooker. Pour stock combination around meat and scatter vegetables on best. Include and cook on significant environment for 3 1/2 hrs on reduced or 5 several hours on higher setting. Get rid of meat and set on cutting board. Whisk drinking water into flour to make a slurry, generating positive there are no lumps. With cooker in higher, stir slurry into liquid, and prepare dinner until eventually sauce thickens. Year sauce with salt and pepper to style. Place lid again on sluggish cooker to continue to keep sauce scorching. Shred meat and lay on best of mashed potatoes. Top every single serving with a generous total of sauce. Provide with a inexperienced vegetable or salad. Will make 4 generous servings.
Copyright 2013 by Harriet Hodgson
