March 28, 2024

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Peanut Butter Banana Smoothie Recipe

Peanut Butter Banana Smoothie Recipe

This peanut butter banana smoothie is thick, creamy, and packed with sweet and nutty taste. Make it for an simple, tasty breakfast or snack!


Peanut butter banana smoothies


This peanut butter banana smoothie is the form of breakfast that can make you fired up to get out of bed in the early morning. It calls for 4 basic substances, it takes minutes to make, and it preferences so great that it could almost go as dessert. The peanut butter, banana, and full rolled oats make it thick and creamy, and they infuse it with the Ideal sweet and nutty flavor. They also happen to insert fiber, protein, potassium, and vitamin C, which means that this mouth watering breakfast is a balanced 1 way too. I feel you’ll like it!


Peanut butter banana smoothie recipe ingredients


Peanut Butter Banana Smoothie Recipe Components

Here’s what you’ll need to have to make this peanut butter banana smoothie recipe:

  • Peanut butter, of program! Creamy pure peanut butter is greatest for this recipe. Use shop-purchased, or make your personal!
  • Frozen banana – It can make the smoothie sweet and creamy. To freeze a banana, take away the peel and put it in an airtight bag or container. It’ll hold in the freezer for up to 3 months. Suggestion: Wait to freeze bananas until eventually they are ripe and spotty. That way, they’ll have the sweetest banana taste.
  • Total rolled oats – They give the smoothie more staying ability and best its smooth, thick consistency.
  • Almond milk – Or any milk you like! Standard milk or my homemade oat milk would work listed here as well.
  • And ice – To make the smoothie cool and frosty.

Locate the comprehensive recipe with measurements below.


Pouring almond milk into blender with smoothie ingredients


Place the banana, oats, and peanut butter in a blender, and pour in the almond milk. Mix right up until easy. Then, add a handful of ice cubes and mix once again.

That’s it! Pour the smoothie into 1 or 2 glasses and enjoy. If you like, top rated the peanut butter smoothies with banana slices, chocolate chips, and drizzles of peanut butter for a a lot more decadent deal with.


Smoothies topped with peanut butter, banana, and chocolate chips


Peanut Butter Banana Smoothie Versions

We like this peanut butter and banana smoothie recipe as published, but it lends by itself effectively to all types of variants. Really feel totally free to improve it up! I hope you have enjoyment building it your have.

Below are a number of strategies to get you started out:

  • Swap the nut butter. Use almond butter or cashew butter rather of peanut butter.
  • Bump up the protein. Add a scoop of Greek yogurt or your favourite protein powder.
  • Spike it with a superfood. Blend in a tablespoon of chia seeds or a spoonful of maca powder.
  • Make it chocolatey. Add cocoa powder and a drizzle of maple syrup. A little vanilla extract would be great in this article way too!
  • Or espresso-y. Blend in a splash of cold brew espresso.

Let me know what versions you check out!


Peanut butter banana smoothie recipe


Extra Most loved Smoothie Recipes

If you like this peanut butter banana smoothie, try out a single of these delicious smoothie recipes upcoming:

Peanut Butter Banana Smoothie

Prep Time: 5 minutes

Whole Time: 5 mins

Serves 1 to 2

This peanut butter banana smoothie is a tasty breakfast or snack! Peanut butter, frozen bananas, and full rolled oats make it thick and creamy, and they pack it with sweet and nutty flavor.

  • 1 frozen banana
  • cup total rolled oats
  • 3 tablespoons all-natural peanut butter
  • ¾ cup unsweetened almond milk
  • Handfuls of ice
  • Chocolate chips, optional, for topping

Optional add-ins

  • Vanilla protein powder
  • Maca powder
  • Splash of cold brew espresso
  • Cocoa or cacao powder
  • In a blender, put the banana, oats, peanut butter, and almond milk. Mix till sleek, then include ice and any optional add-ins, as ideal, and blend once more until eventually sleek and creamy.

  • Pour into 1 or 2 glasses and serve topped with chocolate chips, if employing.

  • Will make 1 large smoothie or 2 lesser smoothies.