Juicy Oven Baked Chicken Breast

This Baked Chicken Breast is great as a main dish, salad topper for Cobb Salad, or make a chicken sandwich. In this recipe, we will teach you everything you need to know to avoid dry chicken breast for good and always get a juicy, melt-in-your-mouth result. The best part? You can tweak the seasoning as you see fit to cater to whatever you’re craving at the moment. 

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Juicy Chicken Breast in the Oven

Consider this your go-to, classic oven-baked chicken breast recipe. It’s incredibly versatile and can be served in so many unique and tasty ways. Unless you’re making Stuffed Chicken Breast, or a saucy Chicken Marsala, plain chicken breast tends to come out dry and bland, we’ve created a foolproof technique that will always result in ultra juicy, tender, and flavorful chicken breast. You’re going to love the simple seasonings of paprika, garlic, and parsley. 

Pro Tip: The key to a juicy chicken breast is to not over-cook it. To prevent your chicken breast from turning out dry, use an instant-read thermometer to check when the internal temperature has reached 165°F. 

Ingredients for Baked Chicken Breast 

• Chicken Breast – Try to find boneless skinless chicken breasts that are free-range or organic. They are packed with the most flavor and the freshest taste. Also, try to find chicken breasts that are similar in size so they cook evenly. Depending on the size of the breasts, you might need to adjust the cooking time. 
• Paprika – Feel free to use fresh or smoked paprika. Either work great and add such a depth of flavor to the chicken breasts. 
• Garlic Parsley Salt – This all-in-one seasoning is perfect for everything from chicken breasts to potatoes. It’s super savory and such a no-brainer 
• Black Pepper – If you can opt for freshly cracked pepper over the pre-ground stuff. It will add so much more flavor and make for a nicer presentation. 
• Extra Virgin Olive Oil or Avocado Oil – Either olive oil or avocado oil will work great. Both have high smoke points and add an earthy flavor to the chicken. 

Pro Tip: Pat the chicken breasts with paper towels before adding the seasoning. This will help it stick better. 

How to Bake Chicken Breast in the Oven 

1. Assemble – Preheat the oven to 400°F and assemble the chicken breast in a single layer on a baking sheet lined with parchment paper or aluminum foil. 
2. Season – Rub the chicken on all sides with the oil, paprika, garlic parsley salt, and black pepper. 
3. Bake the Chicken – Bake the chicken uncovered for 20 minutes or until the internal temperature reaches 165°F on a thermometer. Once you remove the chicken breasts from the oven, allow them to sit at room temperature for a couple of minutes to lock in all the juice. 

Pro Tip: If you desire an extra crispy outside layer, broil the chicken breast for a few minutes before it’s fully cooked. 

Ways to Serve 

There are a million and one ways to serve this tasty, juicy chicken breast. Feel free to pair it with any side dish you love best. You can’t go wrong! 

• Salad Toppers – Use the chicken breast as a topper for a traditional Caesar Salad, Greek salad, or Autumn Chicken Salad. 
• With Potatoes – Pair the juicy chicken breast with boiled potatoes, garlic mashed potatoes, or air fryer baked potatoes. 
• Alongside Grains – For a nice dose of fiber, pair the chicken with white rice, quinoa, or your favorite grains.
• Low-Carb Dinner – For an easy, low-carb dinner pair the chicken with roasted asparagus, Mexican street corn, or roasted carrots. 

Make Ahead

Cooking chicken breast is great for meal prep. It keeps well in the refrigerator so you can enjoy it throughout the busy workweek.

• To Store: To keep the chicken breast fresh for 3-4 days in the refrigerator. store it in an airtight container in the fridge. This will keep it from drying out.
• To reheat: pop it in a baking dish or casserole dish covered with foil and pop it back in the oven at 350°F until heated through.

Common Questions 

More Baked Chicken Recipes 

If you enjoyed this baked chicken breast, you will love these tasty baked chicken recipes:

Juicy Oven Baked Chicken Breast

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Baked Chicken Breast is great as a main dish, salad topper, or even a sandwich protein. Learn how to bake Chicken Breast in the Oven.

Author: Natalya Drozhzhin

Skill Level:

Easy

Cost to Make:

$10-$12

Keyword:

Baked Chicken Breast, Baked Chicken Breast Recipe

Cuisine:

American

Course:

Main Course

Calories: 217

Servings: 6 servings

• 2
  lb
  chicken breast, (about 4-6 pieces)
• 1
  tsp
  paprika
• 1
  tbsp
  garlic parsley salt
• 1
  tbsp
  black pepper
• 2
  tbsp
  oil, olive or avocado

1. Preheat the oven to 400°F. Place the chicken breast on a lined baking sheet.

2. Season the chicken breasts on all sides with oil, paprika, garlic parsley salt, and pepper.

3. Bake for about 20 minutes or until chicken reaches 165°F on a thermometer.

Nutrition Facts

Juicy Oven Baked Chicken Breast

Amount Per Serving

Calories 217
Calories from Fat 81

% Daily Value*

Fat 9g14%

Saturated Fat 2g13%

Trans Fat 0.02g

Polyunsaturated Fat 1g

Monounsaturated Fat 5g

Cholesterol 97mg32%

Sodium 176mg8%

Potassium 580mg17%

Carbohydrates 1g0%

Fiber 0.4g2%

Sugar 0.04g0%

Protein 32g64%

Vitamin A 215IU4%

Vitamin C 2mg2%

Calcium 13mg1%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.