Creamy Parmesan and Sundried Tomato Baked Chicken

Creamy Parmesan and Sundried Tomato Baked Hen

Prep Time: 10 minutes Cook dinner Time: 30 minutes Overall Time: 40 minutes Servings: 4

An quick to make baked rooster in a creamy parmesan, spinach and sundried tomato sauce!

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elements

• 1 pound boneless and skinless chicken breasts (or thighs)
• 1 teaspoon Italian seasoning
• salt and pepper to taste
• 2 cloves garlic, minced/grated
• 1/4 teaspoon crimson pepper flakes (optional)
• 1 teaspoon cornstarch
• 1 cup significant/whipping cream
• 1/3 cup parmigiano reggiano (parmesan), grated
• 1/3 cup sunlight-dried tomatoes, thinly sliced
• 2 cups spinach, coarsely chopped

directions

1. Time the chicken with the Italian seasoning and salt and pepper to taste.
2. Combine the garlic, crimson pepper flakes, corn starch, product, and parmesan just before mixing in the sunshine-dried tomatoes and spinach.
3. Distribute fifty percent of the cream combination above the base of a baking pan, position the rooster on top and distribute the remaining combination on best of the hen.
4. Bake in a preheated 350F/180C oven until eventually the rooster is cooked by, about 25-35 minutes.

Tip: Cook dinner pasta even though the rooster bakes to provide above!
Choice: Garnish with chopped parsley or basil!

Nutrition Information: Energy 410, Fat 28g (Saturated 16g, Trans ), Cholesterol 172mg, Sodium 267mg, Carbs 6g (Fiber 1g, Sugars 3g), Protein 32g

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